Eternal or even elongated life is an idiotic thing to wish for. You don't want to get old, and then tack on 50 more years of wrinkles and Metamucil. But prolonged youth? Full body youth? More time being young and nubile and beautiful? Absolutely. And the key to that could lie right inside your brain.
Scientists have for the first time found a region of the brain—a signaling pathway in the hypothalamus—that can slow down or speed up the aging process in mice. Their lives and youthful vigor were extended by about 20 percent by a combination of blocking a protein complex with a distressingly long name (nuclear factor kappa-light-chain-enhancer of activated B cells, or "evil magic") and injecting the brain with a hormone ("good magic", or gonadotropin-releasing hormone [GnRH]) that is blocked by that protein.
Read more
A blog about the science, philosophy, and medicine of living a long, healthy life. New research, interesting articles, videos, and news. Please donate at newsandinfo.org if you find this site useful.
Tuesday, May 7, 2013
Tuesday, April 16, 2013
Foods That Make You Happy
The taste of beer -- without the inclusion of alcohol -- may be enough to trigger the release of a pleasure hormone, dopamine, in the brain, according to a study released yesterday.
"We believe this is the first experiment in humans to show that the taste of an alcoholic drink alone, without any intoxicating effect from the alcohol, can elicit this dopamine activity in the brain's reward centers," the study's lead author, David Kareken of the Indiana University School of Medicine, said in a statement.
In this particular study, 49 men were given sips of beer that were small enough to taste, but not large enough to cause an effect with alcohol. The researchers evaluated fluctuations in neurotransmitters, finding that just a taste was enough to increase levels of dopamine. Dopamine is associated with feelings of well-being and also with memory and decision-making.
But beer isn't even close to the only food that triggers the brain's centers for reward and pleasure -- a distinction that isn't just reserved for alcohol. Here are some health foods that can also help:
Click for more
"We believe this is the first experiment in humans to show that the taste of an alcoholic drink alone, without any intoxicating effect from the alcohol, can elicit this dopamine activity in the brain's reward centers," the study's lead author, David Kareken of the Indiana University School of Medicine, said in a statement.
In this particular study, 49 men were given sips of beer that were small enough to taste, but not large enough to cause an effect with alcohol. The researchers evaluated fluctuations in neurotransmitters, finding that just a taste was enough to increase levels of dopamine. Dopamine is associated with feelings of well-being and also with memory and decision-making.
But beer isn't even close to the only food that triggers the brain's centers for reward and pleasure -- a distinction that isn't just reserved for alcohol. Here are some health foods that can also help:
Click for more
Saturday, March 9, 2013
Mediterranean-style diets found to cut heart risks (Update)
In this Thursday Jan. 17, 2013 file photo, a woman buys fruit at a market in Barcelona, Spain. Mediterranean diets have long been touted as heart-healthy, but that's based on observational studies. Now, one of the longest and most scientific tests suggests this style of eating can cut the chance of suffering heart-related problems, especially strokes, in older people at high risk of them. The study lasted five years and involved about 7,500 people in Spain. Results were published online Monday, Feb. 25, 2013 by the New England Journal of Medicine. (AP Photo/Emilio Morenatti)
Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this style of eating can cut the chance of suffering heart-related problems, especially strokes, in older people at high risk of them.
The study lasted five years and involved about 7,500 people in Spain. Those who ate Mediterranean-style with lots of olive oil or nuts had a 30 percent lower risk of major cardiovascular problems compared to those who were told to follow a low-fat diet but who in reality, didn't cut fat very much. Mediterranean meant lots of fruit, fish, chicken, beans, tomato sauce, salads, and wine and little baked goods and pastries.
Read more
Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this style of eating can cut the chance of suffering heart-related problems, especially strokes, in older people at high risk of them.
The study lasted five years and involved about 7,500 people in Spain. Those who ate Mediterranean-style with lots of olive oil or nuts had a 30 percent lower risk of major cardiovascular problems compared to those who were told to follow a low-fat diet but who in reality, didn't cut fat very much. Mediterranean meant lots of fruit, fish, chicken, beans, tomato sauce, salads, and wine and little baked goods and pastries.
Read more
Monday, December 24, 2012
What baby boomers need to live to 100
Your chances of reaching age 100 could be better than you think — especially if you get some additional sleep and improve your diet.
U.S. seniors who make it to their 100th birthdays tend to credit social connections, exercise and spiritual activity as keys to successful aging.
Research from UnitedHealthcare looks at centenarians and baby boomers, asking the former about the “secrets of aging success” and evaluating whether the latter are taking the necessary steps to celebrate a 100th birthday.
The primary findings: Many boomers are embracing lifestyles that could lead to a long and rewarding life — with two exceptions. More than seven in 10 centenarians — 71% — say they get eight hours or more of sleep each night. By contrast, only 38% of boomers say they get the same amount of rest. And when it comes to eating right, more than eight in 10 centenarians say they regularly consume a balanced meal, compared with just over two-thirds (68%) of baby boomers.
Read more
U.S. seniors who make it to their 100th birthdays tend to credit social connections, exercise and spiritual activity as keys to successful aging.
Research from UnitedHealthcare looks at centenarians and baby boomers, asking the former about the “secrets of aging success” and evaluating whether the latter are taking the necessary steps to celebrate a 100th birthday.
The primary findings: Many boomers are embracing lifestyles that could lead to a long and rewarding life — with two exceptions. More than seven in 10 centenarians — 71% — say they get eight hours or more of sleep each night. By contrast, only 38% of boomers say they get the same amount of rest. And when it comes to eating right, more than eight in 10 centenarians say they regularly consume a balanced meal, compared with just over two-thirds (68%) of baby boomers.
Read more
Wednesday, November 28, 2012
Foods For Longevity: 7 Picks That Could Add Years To Your Life
The more we learn, the clearer it is that longevity isn't just about our genetic heritage. Instead we can control many of the factors that will influence the quality and quantity of our years with all those small, daily decisions we make about nutrition, fitness, sleep and other health behaviors.
So when we saw the recent study linking vitamin D and calcium supplements to a longer lifespan, it got us thinking. What other nutrients or foods could help improve lifespan? Read on for some tasty items that may just add years to your life.
Source
So when we saw the recent study linking vitamin D and calcium supplements to a longer lifespan, it got us thinking. What other nutrients or foods could help improve lifespan? Read on for some tasty items that may just add years to your life.
Source
The Strange Neuroscience of Immortality
n the basement of the Northwest Science Building here at Harvard University, a locked door is marked with a pink and yellow sign: "Caution: Radioactive Material." Inside researchers buzz around wearing dour expressions and plastic gloves. Among them is Kenneth Hayworth. He's tall and gaunt, dressed in dark-blue jeans, a blue polo shirt, and gray running shoes. He looks like someone who sleeps little and eats less.
Hayworth has spent much of the past few years in a windowless room carving brains into very thin slices. He is by all accounts a curious man, known for casually saying things like, "The human race is on a beeline to mind uploading: We will preserve a brain, slice it up, simulate it on a computer, and hook it up to a robot body." He wants that brain to be his brain. He wants his 100 billion neurons and more than 100 trillion synapses to be encased in a block of transparent, amber-colored resin—before he dies of natural causes.
Why? Ken Hayworth believes that he can live forever.
Read more
Hayworth has spent much of the past few years in a windowless room carving brains into very thin slices. He is by all accounts a curious man, known for casually saying things like, "The human race is on a beeline to mind uploading: We will preserve a brain, slice it up, simulate it on a computer, and hook it up to a robot body." He wants that brain to be his brain. He wants his 100 billion neurons and more than 100 trillion synapses to be encased in a block of transparent, amber-colored resin—before he dies of natural causes.
Why? Ken Hayworth believes that he can live forever.
Read more
Can a Jellyfish Unlock the Secret of Immortality?
After more than 4,000 years — almost since the dawn of recorded time, when Utnapishtim told Gilgamesh that the secret to immortality lay in a coral found on the ocean floor — man finally discovered eternal life in 1988. He found it, in fact, on the ocean floor. The discovery was made unwittingly by Christian Sommer, a German marine-biology student in his early 20s. He was spending the summer in Rapallo, a small city on the Italian Riviera, where exactly one century earlier Friedrich Nietzsche conceived “Thus Spoke Zarathustra”: “Everything goes, everything comes back; eternally rolls the wheel of being. Everything dies, everything blossoms again. . . .”
Read more
Monday, November 19, 2012
Sex Robot 'Longevity Orgasms' May Help Extend Human Life Spans, Futurists Suggest
Could sex with robots help extend human life spans? Some futurists seem to think so.
A Nov. 7 article on the futurist website Transhumanity argues that robot lovers could help extend life spans by giving users mind-blowing "longevity orgasms" far superior in quality to those from human "meat-bag" partners.
Warning: Graphic Descriptions Follow
The link between orgasms and health is not unexplored. Some have argued that orgasms have significant health benefits, and "The Longevity Project," a book about an eight-decade study of long-life factors, observed that women with higher frequency of orgasm during sex lived longer.
Read more
A Nov. 7 article on the futurist website Transhumanity argues that robot lovers could help extend life spans by giving users mind-blowing "longevity orgasms" far superior in quality to those from human "meat-bag" partners.
Warning: Graphic Descriptions Follow
The link between orgasms and health is not unexplored. Some have argued that orgasms have significant health benefits, and "The Longevity Project," a book about an eight-decade study of long-life factors, observed that women with higher frequency of orgasm during sex lived longer.
Read more
‘Immortal' Cells: Is It Biologically Possible For Humans To Live Forever? (VIDEO)
Given the chance, would you want to live forever? In the Epic of Gilgamesh, written over 4,000 years ago, a Sumerian king seeks eternal life. And 500 years ago, Spanish explorer Ponce de Leon came to the Americas searching for the fountain of youth. Every generation, a new ploy for outsmarting the reaper emerges--always futile, always in vain. But is the key to immortality within reach? Some people think that technology will help us cure diseases, build new organs, and essentially reprogram our bodies' faulty software. Futurist Ray Kurzweil calculates that 20 years is all it'll take for this exponential boom in computing power to help us live forever. But other scientists are more skeptical. They say that to understand immortality, we must understand our own DNA.
Read more
Read more
Sunday, September 16, 2012
How Testosterone May Alter the Brain After Exercise
Thanks to Alyssa Milano for tweeting this article.
It’s widely accepted among scientists that regular exercise transforms the brain, improving the ability to remember and think. And a growing and very appealing body of science has established that exercise spurs the creation of new brain cells, a process known as neurogenesis. But just how jogging or other workouts affect the structure of the brain has remained enigmatic, with many steps in the process unexplained.
A new study published last month in Proceedings of the National Academy of Sciences may fill in one piece of the puzzle, by showing that male sex hormones surge in the brain after exercise and could be helping to remodel the mind. The research was conducted on young, healthy and exclusively male rats – but scientists believe it applies to female rats, too, as well as other mammals, including humans.
Read more
It’s widely accepted among scientists that regular exercise transforms the brain, improving the ability to remember and think. And a growing and very appealing body of science has established that exercise spurs the creation of new brain cells, a process known as neurogenesis. But just how jogging or other workouts affect the structure of the brain has remained enigmatic, with many steps in the process unexplained.
A new study published last month in Proceedings of the National Academy of Sciences may fill in one piece of the puzzle, by showing that male sex hormones surge in the brain after exercise and could be helping to remodel the mind. The research was conducted on young, healthy and exclusively male rats – but scientists believe it applies to female rats, too, as well as other mammals, including humans.
Read more
A First: Organs Tailor-Made With Body’s Own Cells
Two and a half years ago doctors in Iceland, where Mr. Beyene was studying to be an engineer, discovered a golf-ball-size tumor growing into his windpipe. Despite surgery and radiation, it kept growing. In the spring of 2011, when Mr. Beyene came to Sweden to see another doctor, he was practically out of options. “I was almost dead,” he said. “There was suffering. A lot of suffering.”
But the doctor, Paolo Macchiarini, at the Karolinska Institute here, had a radical idea. He wanted to make Mr. Beyene a new windpipe, out of plastic and his own cells.
Implanting such a “bioartificial” organ would be a first-of-its-kind procedure for the field of regenerative medicine, which for decades has been promising a future of ready-made replacement organs — livers, kidneys, even hearts — built in the laboratory.
For the most part that future has remained a science-fiction fantasy. Now, however, researchers like Dr. Macchiarini are building organs with a different approach, using the body’s cells and letting the body itself do most of the work.
“The human body is so beautiful, I’m convinced we must use it in the most proper way,” said Dr. Macchiarini, a surgeon who runs a laboratory that is a leader in the field, also called tissue engineering.
Read the rest
But the doctor, Paolo Macchiarini, at the Karolinska Institute here, had a radical idea. He wanted to make Mr. Beyene a new windpipe, out of plastic and his own cells.
Implanting such a “bioartificial” organ would be a first-of-its-kind procedure for the field of regenerative medicine, which for decades has been promising a future of ready-made replacement organs — livers, kidneys, even hearts — built in the laboratory.
For the most part that future has remained a science-fiction fantasy. Now, however, researchers like Dr. Macchiarini are building organs with a different approach, using the body’s cells and letting the body itself do most of the work.
“The human body is so beautiful, I’m convinced we must use it in the most proper way,” said Dr. Macchiarini, a surgeon who runs a laboratory that is a leader in the field, also called tissue engineering.
Read the rest
Subscribe to:
Posts (Atom)
